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I have worked with multiple trainers in the past. By far, David is the best. He fully understands the body and knows what steps are required to enhance your overall health. He pushes you but doesn't over do it. The goal is maximum health by doing the correct activities complemented and supported with nutritional recommendations.

Dave puts the “personal” in personal training. He designs unique plans for each client based on their particular goals, body, strengths and weaknesses. Through observation and tracking, he adjusts the plan so that every week there’s a logical progression to your workouts. He also regularly crafts new plans to ensure you’re training as wide a variety of muscles as possible. Or, if you come in and tell him something is hurting, he’ll design a session, on the fly, that works to address that issue. Dave takes great care with his clients; you can tell he loves what he does. And he’s a lot of fun to work with. I look forward to each and every session (well, maybe with the exception of leg days). I highly recommend Dave to anyone who wants to improve their fitness and live a better life.

There is a difference in being “trained” and “properly trained”. Many may think proper training is for elite athletes. But it is even more essential to people seeking better conditioning and who are aged past professional sports. You need the type of training that lends your results of improved health and movement, while striving to be the best version of you. The Strength Oasis approach and skill provides such, by getting results designed for you in a manner and method that improves your quality of life while not damaging it through injury plagued poor training. Consequently I give them my highest recommendation, and urge you to let The Strength Oasis do it for you.

I cannot recommend Dave enough, I have worked with him for 5 years and he has helped me gain strength and improve my health, including after major surgery. He is very knowledgeable and has used his years of experience to develop a personal strength training program based on my specific goals and needs. Beyond strength, he will help you improve your overall health, with nutrition advice, recovery strategies and lifestyle recommendations that are part of his comprehensive approach.