We’re a small team with the experience and the tools to help build a stronger, fitter, and more resilient you.

Who are we?

David

Jessica

MS, RD, CDCES

Jessica is a registered dietitian with over 15 years of experience in outpatient care. She holds a Bachelor of Science in Nutrition Science and a Master of Science in Clinical Nutrition, both from Florida State University. A certified diabetes educator since 2010, she has worked in diverse clinical and fitness settings and served as an adjunct professor at George Mason University and Montgomery County Community College. She specializes in weight loss, metabolic health (including all forms of diabetes), and hormonal balance, with particular expertise in perimenopause and menopause.

As Women’s Longevity Training and Nutrition Coach at The Strength Oasis, Jessica provides holistic, individualized care through the integration dietary strategies, exercise, lifestyle optimization, and supplementation to create sustainable plans that drive lasting improvements in health and body composition.

Jessica is passionate about empowering women of all ages to achieve their goals through education, dedication, and self-belief—one strategic step at a time.

  • Are you curious about starting your own role at The Strength Oasis? We offer opportunities for internship/mentorships as well as full or part time contracted positions.

    We are always looking for experienced or fledgling trainers to boost our ranks and help bring strength to the forefront of our clients longevity journey.

    If you want to rent out space or join as part of our staff feel free to reach out to Jessica or Dave and we will help guide you in the direction that suits you and your goals best.

    We pride ourselves on the practical application of our education and experience.

    So if you want to earn more, you need to learn more and we will help support you as you continue to grow.

BS Exercise Physiology, PES, CES

Build strength. Move better. Become more resilient.

With 17 years of coaching experience, David helps athletes and everyday people train with purpose, move with confidence, and build results that last. Whether your goal is better sports performance on the soccer field, stronger running, improved movement, or simply feeling better in your body, The Strength Oasis provides individualized coaching grounded in consistency, accountability, and sustainable progress.

No quick fixes. No empty promises. Just intelligent training, supportive coaching, and a proven commitment to showing up for yourself—one session, one habit, and one decision at a time.