If getting consistent with your daily protein intake is important to you, then it is a metric you must track. ProteinRx helps you track your daily protein intake and offers educational tools to build a lasting habit of prioritizing protein in your diet.

Tracking foods and macronutrients can be daunting. Focusing your efforts on tracking the most important part of it will improve consistency with your nutrition approach overall.

So we decided to make an app rooted in the need for up to date education around why consuming adequate amounts of protein is important and individually specific for different health and performance outcomes.

In our experience with almost two decades in this profession, where the discussion around the need for protein consumption goes off the track, is when research is misinterpreted or biased. It is because of this that we designed this app with the most up to date research regarding protein recommendations for various health and performance goals.